Bringing Up Brits

How to get over the Expat slump

How to get over the Expat slump

Homesickness can be debilitating. Culture shock and homesickness combined can be completely crushing and plunges you deep into depression which impacts on your expat experience and life. I know. I’ve been there before. And, weirdly enough, I’m going through it again 18 years after my first expat slump. Expat slump is a mild way of […]

Sadness and guilt falls on us

Do you ever have moments when you are overcome with sadness and guilt, guilt and sadness? I had a moment like this when talking to my mother long distance on the phone. It was her birthday yesterday and I had sent her some photos of the children along with her birthday present.  She loves getting […]